CLASSES COMING SOON TO HARTLEY WINTNEY
Mum and baby yoga sessions with a focus on post-labour recovery, connecting with baby and building strength, confidence and a mindful approach to motherhood.
Mums are asked to bring a blanket for baby to lie on (refluxy or colicky babies may prefer to be propped by a pillow too – breastfeeding pillows are particularly good). Practice takes place around a ‘play area’ for babies to enjoy during the session and is totally flexible around babies’ needs for feeding, cuddling, changing etc.
The studio is located within ‘The Hub’ at Fletton House where there is also a lovely cafe providing cold drinks, hot beverages and a range of healthy snacks and delicious treats. Mums are invited to stay for a drink with each other after the class.